5 Health Benefits of Regular Exercise for Men
5 Health Benefits of Regular Exercise for Men. You might be well aware of the…
A stressed person is more prone to insomnia, hypertension, and depression than a non-stressed person.
Stress causes are demands at work, loss of a beloved, financial pressure, family and children, termination of appointment. Certain life events that put high demands on someone such as marriage, buying a house and convocation.
Depression is simply a state of sadness and hopelessness. It can also be a psychiatric disorder in which symptoms such as constant feelings of bleakness, sadness, lack of drive, insomnia, and occasionally, suicidal inclination.