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Health and fitness

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stress management

Stress is not right for you

A stressed person is more prone to insomnia, hypertension, and depression than a non-stressed person.
Stress causes are demands at work, loss of a beloved, financial pressure, family and children, termination of appointment. Certain life events that put high demands on someone such as marriage, buying a house and convocation.

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5 Health Benefits of Regular Exercise for Men

5 Health Benefits of Regular Exercise for Men. You might be well aware of the health benefits of regular exercise by reading well-researched articles composed by perfect essay writers and other sources. But perhaps you need a little more encouragement to stand up and move… Read More »5 Health Benefits of Regular Exercise for Men